Ciclismo

Added by tomkar771, 673 weeks ago

Summary

Siljan Runt 160 km

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:07:25	5.00 km	40.45 km/h	01:29 min/km	-
2	00:07:30	5.00 km	40.00 km/h	01:30 min/km	-
3	00:07:08	5.00 km	42.06 km/h	01:26 min/km	-
4	00:07:05	5.00 km	42.35 km/h	01:25 min/km	-
5	00:06:34	5.00 km	45.69 km/h	01:19 min/km	-
6	00:06:13	5.00 km	48.26 km/h	01:15 min/km	-
7	00:06:29	5.00 km	46.27 km/h	01:18 min/km	-
8	00:06:55	5.00 km	43.37 km/h	01:23 min/km	-
9	00:07:22	5.00 km	40.72 km/h	01:28 min/km	-
10	00:08:06	5.00 km	37.04 km/h	01:37 min/km	-
11	00:07:27	5.00 km	40.27 km/h	01:29 min/km	-
12	00:08:20	5.00 km	36.00 km/h	01:40 min/km	-
13	00:08:01	5.00 km	37.42 km/h	01:36 min/km	-
14	00:08:08	5.00 km	36.89 km/h	01:38 min/km	-
15	00:07:13	5.00 km	41.57 km/h	01:27 min/km	-
16	00:07:37	5.00 km	39.39 km/h	01:31 min/km	-
17	00:08:09	5.00 km	36.81 km/h	01:38 min/km	-
18	00:08:21	5.00 km	35.93 km/h	01:40 min/km	-
19	00:09:20	5.00 km	32.14 km/h	01:52 min/km	-
20	00:08:09	5.00 km	36.81 km/h	01:38 min/km	-
21	00:09:18	5.00 km	32.26 km/h	01:52 min/km	-
22	00:08:43	5.00 km	34.42 km/h	01:45 min/km	-
23	00:08:09	5.00 km	36.81 km/h	01:38 min/km	-
24	00:08:39	5.00 km	34.68 km/h	01:44 min/km	-
25	00:07:41	5.00 km	39.05 km/h	01:32 min/km	-
26	00:09:43	5.00 km	30.87 km/h	01:57 min/km	-
27	00:10:17	5.00 km	29.17 km/h	02:03 min/km	-
28	00:09:31	5.00 km	31.52 km/h	01:54 min/km	-
29	00:09:09	5.00 km	32.79 km/h	01:50 min/km	-
30	00:08:49	5.00 km	34.03 km/h	01:46 min/km	-
31	00:08:55	5.00 km	33.64 km/h	01:47 min/km	-
32	00:08:27	4.50 km	31.95 km/h	01:53 min/km	-

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