 | Tiempo (min, seg) | 01:00:05 |
 | Distancia | 28.35 km |
 | Velocidad | 28.31 km/h |
| Tiempo por km | 02:07 min/km |
 | Pulso | snitt 120 max 150 |
 | Intensidad | Normal |
 | Calorias | 571 kcal |
|
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:11:32 |
5.00 km |
26.01 km/h |
02:18 min/km |
- |
| 2 |
00:09:46 |
5.00 km |
30.72 km/h |
01:57 min/km |
- |
| 3 |
00:28:22 |
5.00 km |
10.58 km/h |
05:40 min/km |
- |
| 4 |
00:08:05 |
5.00 km |
37.11 km/h |
01:37 min/km |
- |
| 5 |
00:10:27 |
5.00 km |
28.71 km/h |
02:05 min/km |
- |
| 6 |
00:07:02 |
3.35 km |
28.58 km/h |
02:06 min/km |
- |
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