Strength training

Added by lorentzeson, 1 week ago

Summary

Description

	Tiempo (min, seg)	01:03:16
	Pulso	snitt 123 max 165
	Temperature	26.7 °C
	Intensidad	Normal
	Calorias	470 kcal
	Score	1512

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Temperature

Hover the chart to get more information

Summary

69%	Average 123		Max 165	93%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:41

7.4%

Zone 1

90 - 106

50% - 60%

00:10:49

17.1%

Zone 2

107 - 124

60% - 70%

00:14:39

23.2%

Zone 3

125 - 142

70% - 80%

00:20:14

32.0%

Zone 4

143 - 160

80% - 90%

00:11:51

18.7%

Zone 5

> 161

90% - 100%

00:00:59

1.6%

Conectado

Strength training

Summary

Heart rate zones - Default