Why not give jlindahl some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Extensión de pierna · Piernas	30 x 31.5 kg
Curl pierna · Piernas	50 x 31.5 kg
Curl pierna · Piernas	10 x 40.5 kg
Curl pierna · Piernas	8 x 49.5 kg
Curl pierna · Piernas	6 x 58.5 kg
Curl pierna · Piernas	4 x 67.5 kg
Standing leg lift with power band · Piernas	50 x 31.5 kg
The Clam with power band · Piernas	50 x 31.5 kg