| Tiempo (min, seg) | 00:56:24 |
| Distancia | 10.17 km |
| Velocidad | 10.82 km/h |
| Tiempo por km | 05:33 min/km |
| Pulso | snitt 176 max 194 |
| Intensidad | Normal |
| Calorias | 911 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
159 bpm |
2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
166 bpm |
3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
170 bpm |
4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
171 bpm |
5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
173 bpm |
6 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
180 bpm |
7 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
183 bpm |
8 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
185 bpm |
9 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
188 bpm |
10 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
191 bpm |
11 |
00:00:48 |
0.17 km |
12.75 km/h |
04:42 min/km |
194 bpm |
|