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84

sábado 19 de marzo de 2011

Intervallpass

Added by per.olsson, 684 weeks ago
Summary
 
TimeTiempo (min, seg)00:45:00
IntensityIntensidadNormal
KcalCalorias889 kcal
8 x 70/20.
52 ml/kg/min.
Maxpuls 178 slag/min.
0 like this

Why not give per.olsson some cred for this workout by writing a comment!

  • No_small_image 684 weeks ago

    per.olsson

    :) Under intervallerna låg jag mellan 158-162 slag/min. Pulsen hann inte riktigt sjunka innan nästa startade!
  • No_small_image 684 weeks ago

    peo.kampe

    Pressen stiger, ska ut imorgon....