 | Tiempo (min, seg) | 01:28:16 |
 | Distancia | 8.39 km |
 | Velocidad | 5.70 km/h |
| Tiempo por km | 10:31 min/km |
 | Intensidad | Normal |
 | Calorias | 517 kcal |
|
0 like this
Why not give assarsjo some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:09:11 |
1.00 km |
6.53 km/h |
09:11 min/km |
- |
| 2 |
00:09:02 |
1.00 km |
6.64 km/h |
09:02 min/km |
- |
| 3 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
| 4 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
| 5 |
00:19:56 |
1.00 km |
3.01 km/h |
19:56 min/km |
- |
| 6 |
00:12:29 |
1.00 km |
4.81 km/h |
12:29 min/km |
- |
| 7 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
- |
| 8 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
- |
| 9 |
00:03:26 |
0.39 km |
6.82 km/h |
08:48 min/km |
- |
|
