 | Tiempo (min, seg) | 00:52:46 |
 | Distancia | 9.53 km |
 | Velocidad | 10.84 km/h |
| Tiempo por km | 05:32 min/km |
 | Pulso | snitt 169 max 188 |
 | Intensidad | Normal |
 | Calorias | 798 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
188 bpm |
| 2 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
166 bpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
168 bpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
168 bpm |
| 6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
- |
| 7 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 8 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
164 bpm |
| 9 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 10 |
00:03:19 |
0.53 km |
9.59 km/h |
06:15 min/km |
- |
|
