Strength training

Added by magkru63, 117 weeks ago

Summary

Description

	Tiempo (min, seg)	00:52:35
	Pulso	snitt 102 max 135
	Temperature	24.4 °C
	Intensidad	Normal
	Calorias	485 kcal
	Score	1253

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Temperature

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Summary

62%	Average 102		Max 135	82%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:03:13

6.1%

Zone 1

83 - 98

50% - 60%

00:14:37

27.8%

Zone 2

99 - 114

60% - 70%

00:28:17

53.8%

Zone 3

115 - 131

70% - 80%

00:05:58

11.4%

Zone 4

132 - 148

80% - 90%

00:00:29

0.9%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

Conectado

Strength training

Summary

Heart rate zones - Default