Strength training

Added by magkru63, 116 weeks ago

Summary

Description

	Tiempo (min, seg)	00:48:20
	Pulso	snitt 108 max 131
	Temperature	24.5 °C
	Intensidad	Normal
	Calorias	476 kcal
	Score	1154

Det här träningspasset har importerats.

2 like this

marie.0_59@hotmail.com and SandraJ86 like this

Why not give magkru63 some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Temperature

Hover the chart to get more information

Summary

66%	Average 108		Max 131	80%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:03:04

6.3%

Zone 1

83 - 98

50% - 60%

00:07:14

15.0%

Zone 2

99 - 114

60% - 70%

00:19:12

39.7%

Zone 3

115 - 131

70% - 80%

00:18:49

38.9%

Zone 4

132 - 148

80% - 90%

00:00:00

0.0%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

Conectado

Strength training

Summary

Heart rate zones - Default