| Tiempo (min, seg) | 00:35:37 |
| Distancia | 7.20 km |
| Velocidad | 12.13 km/h |
| Tiempo por km | 04:57 min/km |
| Pulso | snitt 143 max 167 |
| Cadence | snitt 82 max 85 |
| Temperature | 19 °C |
| Intensidad | Normal |
| Calorias | 481 kcal |
| Score | 3286 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
137 bpm |
80 rpm |
2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
137 bpm |
82 rpm |
3 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
134 bpm |
82 rpm |
4 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
141 bpm |
82 rpm |
5 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
144 bpm |
82 rpm |
6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
148 bpm |
81 rpm |
7 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
154 bpm |
83 rpm |
8 |
00:03:51 |
0.20 km |
3.12 km/h |
19:15 min/km |
162 bpm |
84 rpm |
|