| Tiempo (min, seg) | 00:41:42 |
| Distancia | 8.50 km |
| Velocidad | 12.23 km/h |
| Tiempo por km | 04:54 min/km |
| Pulso | snitt 140 max 154 |
| Cadence | snitt 80 max 83 |
| Temperature | 26.5 °C |
| Intensidad | Normal |
| Calorias | 542 kcal |
| Score | 992 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
124 bpm |
79 rpm |
2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
132 bpm |
81 rpm |
3 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
137 bpm |
80 rpm |
4 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
141 bpm |
79 rpm |
5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
145 bpm |
79 rpm |
6 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
145 bpm |
79 rpm |
7 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
144 bpm |
80 rpm |
8 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
147 bpm |
80 rpm |
9 |
00:06:49 |
0.28 km |
2.46 km/h |
24:21 min/km |
152 bpm |
78 rpm |
|