| Tiempo (min, seg) | 01:00:07 |
| Distancia | 9.19 km |
| Velocidad | 9.17 km/h |
| Tiempo por km | 06:32 min/km |
| Pulso | snitt 141 max 152 |
| Cadence | snitt 82 max 87 |
| Temperature | 22.3 °C |
| Intensidad | Normal |
| Calorias | 614 kcal |
| Score | 5582 |
|
Det här träningspasset har importerats.
0 like this
Why not give ettena some cred for this workout by writing a comment!
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
129 bpm |
83 rpm |
2 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
141 bpm |
85 rpm |
3 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
143 bpm |
84 rpm |
4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
144 bpm |
84 rpm |
5 |
00:15:26 |
1.00 km |
3.89 km/h |
15:26 min/km |
137 bpm |
78 rpm |
6 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
141 bpm |
85 rpm |
7 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
143 bpm |
84 rpm |
8 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
146 bpm |
85 rpm |
9 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
148 bpm |
84 rpm |
10 |
00:08:21 |
0.19 km |
1.37 km/h |
43:57 min/km |
145 bpm |
84 rpm |
|