| Tiempo (min, seg) | 01:06:35 |
| Distancia | 11.10 km |
| Velocidad | 10.00 km/h |
| Tiempo por km | 06:00 min/km |
| Pulso | snitt 140 max 174 |
| Cadence | snitt 80 max 87 |
| Temperature | 19 °C |
| Intensidad | Normal |
| Calorias | 927 kcal |
| Score | 6165 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
120 bpm |
79 rpm |
2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
125 bpm |
80 rpm |
3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
124 bpm |
80 rpm |
4 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
122 bpm |
80 rpm |
5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
123 bpm |
80 rpm |
6 |
00:08:42 |
1.00 km |
6.90 km/h |
08:42 min/km |
124 bpm |
73 rpm |
7 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
149 bpm |
79 rpm |
8 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
158 bpm |
80 rpm |
9 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
167 bpm |
80 rpm |
10 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
163 bpm |
80 rpm |
11 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
163 bpm |
82 rpm |
12 |
00:03:17 |
0.10 km |
1.83 km/h |
32:50 min/km |
166 bpm |
85 rpm |
|