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2

viernes 22 de octubre de 2021

Carrera

Added by iMats, 130 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:49
DistanceDistancia5.60 km
GaugeVelocidad9.38 km/h
GaugeTiempo por km06:24 min/km
PulsePulsosnitt 148   max 180
CadenceCadencesnitt 80   max 87
TemperatureTemperature19.2 °C
IntensityIntensidadNormal
KcalCalorias546 kcal
ScoreScore3297
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

86%
Average
148
Icon_pulse
Max
180
104%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 105 0% - 61%
00:00:36
1.6%
Zone 1 106 - 119 61% - 69%
00:03:03
8.2%
Zone 2 120 - 133 69% - 77%
00:05:26
14.5%
Zone 3 134 - 145 77% - 84%
00:05:11
13.9%
Zone 4 146 - 159 84% - 92%
00:14:51
39.7%
Zone 5 > 160 92% - 100%
00:08:17
22.1%