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2

jueves 21 de octubre de 2021

Carrera

Added by iMats, 131 weeks ago

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Summary
 
TimeTiempo (min, seg)01:24:10
DistanceDistancia14.63 km
GaugeVelocidad10.43 km/h
GaugeTiempo por km05:45 min/km
PulsePulsosnitt 145   max 165
CadenceCadencesnitt 81   max 88
TemperatureTemperature24.1 °C
IntensityIntensidadNormal
KcalCalorias1247 kcal
ScoreScore7815
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

84%
Average
145
Icon_pulse
Max
165
95%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 105 0% - 61%
00:00:09
0.2%
Zone 1 106 - 119 61% - 69%
00:06:01
6.7%
Zone 2 120 - 133 69% - 77%
00:12:28
13.9%
Zone 3 134 - 145 77% - 84%
00:28:05
31.3%
Zone 4 146 - 159 84% - 92%
00:40:27
45.0%
Zone 5 > 160 92% - 100%
00:02:40
3.0%