| Tiempo (min, seg) | 01:09:54 |
| Distancia | 10.24 km |
| Velocidad | 8.79 km/h |
| Tiempo por km | 06:50 min/km |
| Pulso | snitt 147 max 159 |
| Cadence | snitt 80 max 125 |
| Temperature | 29 °C |
| Intensidad | Normal |
| Calorias | 696 kcal |
| Score | 6462 |
|
Det här träningspasset har importerats.
0 like this
Why not give ettena some cred for this workout by writing a comment!
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
130 bpm |
83 rpm |
2 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
147 bpm |
84 rpm |
3 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
150 bpm |
85 rpm |
4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
150 bpm |
84 rpm |
5 |
00:07:56 |
1.00 km |
7.56 km/h |
07:56 min/km |
152 bpm |
69 rpm |
6 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
151 bpm |
73 rpm |
7 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
149 bpm |
81 rpm |
8 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
146 bpm |
80 rpm |
9 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
145 bpm |
77 rpm |
10 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
142 bpm |
83 rpm |
11 |
00:10:05 |
0.24 km |
1.43 km/h |
42:01 min/km |
149 bpm |
66 rpm |
|