| Tiempo (min, seg) | 00:42:24 |
| Distancia | 8.56 km |
| Velocidad | 12.11 km/h |
| Tiempo por km | 04:57 min/km |
| Pulso | snitt 153 max 167 |
| Cadence | snitt 85 max 91 |
| Intensidad | Normal |
| Calorias | 607 kcal |
| Score | 3925 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:10:00 |
1.86 km |
11.16 km/h |
05:23 min/km |
134 bpm |
83 rpm |
2 |
00:07:00 |
1.49 km |
12.77 km/h |
04:42 min/km |
157 bpm |
87 rpm |
3 |
00:03:00 |
0.57 km |
11.40 km/h |
05:16 min/km |
150 bpm |
83 rpm |
4 |
00:07:00 |
1.51 km |
12.94 km/h |
04:38 min/km |
162 bpm |
87 rpm |
5 |
00:03:00 |
0.56 km |
11.20 km/h |
05:21 min/km |
155 bpm |
83 rpm |
6 |
00:07:00 |
1.52 km |
13.03 km/h |
04:36 min/km |
164 bpm |
87 rpm |
7 |
00:03:00 |
0.57 km |
11.40 km/h |
05:16 min/km |
161 bpm |
84 rpm |
8 |
00:02:23 |
0.47 km |
11.83 km/h |
05:04 min/km |
159 bpm |
83 rpm |
9 |
00:00:22 |
0.01 km |
1.64 km/h |
36:40 min/km |
158 bpm |
82 rpm |
|