| Tiempo (min, seg) | 01:02:53 |
| Distancia | 6.08 km |
| Velocidad | 5.80 km/h |
| Tiempo por km | 10:21 min/km |
| Pulso | snitt 116 max 140 |
| Cadence | snitt 56 max 60 |
| Intensidad | Normal |
| Calorias | 495 kcal |
| Score | 2378 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
97 bpm |
55 rpm |
2 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
125 bpm |
56 rpm |
3 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
124 bpm |
57 rpm |
4 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
115 bpm |
57 rpm |
5 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
119 bpm |
57 rpm |
6 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
116 bpm |
57 rpm |
7 |
00:00:36 |
0.08 km |
8.00 km/h |
07:30 min/km |
111 bpm |
56 rpm |
|