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49

miércoles 20 de octubre de 2021

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Added by mickes, 130 weeks ago

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Summary
 
TimeTiempo (min, seg)01:02:53
DistanceDistancia6.08 km
GaugeVelocidad5.80 km/h
GaugeTiempo por km10:21 min/km
PulsePulsosnitt 116   max 140
CadenceCadencesnitt 56   max 60
IntensityIntensidadNormal
KcalCalorias495 kcal
ScoreScore2378
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

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Summary

66%
Average
116
Icon_pulse
Max
140
79%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:03:55
6.2%
Zone 1 89 - 106 50% - 60%
00:05:02
8.0%
Zone 2 107 - 124 60% - 70%
00:41:24
65.8%
Zone 3 125 - 141 70% - 80%
00:12:33
20.0%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%