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2

miércoles 20 de octubre de 2021

Carrera

Added by ettena, 130 weeks ago

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Summary
 
TimeTiempo (min, seg)00:35:26
DistanceDistancia5.56 km
GaugeVelocidad9.41 km/h
GaugeTiempo por km06:22 min/km
PulsePulsosnitt 141   max 150
CadenceCadencesnitt 85   max 87
TemperatureTemperature24.5 °C
IntensityIntensidadNormal
KcalCalorias359 kcal
ScoreScore3276
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

79%
Average
141
Icon_pulse
Max
150
84%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 117 0% - 66%
00:00:32
1.5%
Zone 1 118 - 130 66% - 73%
00:02:46
7.8%
Zone 2 131 - 142 73% - 80%
00:13:00
36.7%
Zone 3 143 - 154 80% - 87%
00:19:08
54.0%
Zone 4 155 - 166 87% - 93%
00:00:00
0.0%
Zone 5 > 167 93% - 100%
00:00:00
0.0%