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49

martes 19 de octubre de 2021

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Added by mickes, 127 weeks ago

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Summary
 
TimeTiempo (min, seg)00:42:19
DistanceDistancia4.20 km
GaugeVelocidad5.96 km/h
GaugeTiempo por km10:05 min/km
PulsePulsosnitt 103   max 129
CadenceCadencesnitt 57   max 65
IntensityIntensidadNormal
KcalCalorias335 kcal
ScoreScore1604
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence
 

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Summary

58%
Average
103
Icon_pulse
Max
129
73%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:08:39
20.4%
Zone 1 89 - 106 50% - 60%
00:14:14
33.6%
Zone 2 107 - 124 60% - 70%
00:18:04
42.7%
Zone 3 125 - 141 70% - 80%
00:01:23
3.3%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%