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2

lunes 18 de octubre de 2021

Carrera

Added by ettena, 139 weeks ago

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Summary
 
TimeTiempo (min, seg)00:55:10
DistanceDistancia8.80 km
GaugeVelocidad9.57 km/h
GaugeTiempo por km06:16 min/km
PulsePulsosnitt 152   max 162
CadenceCadencesnitt 84   max 89
TemperatureTemperature30.8 °C
IntensityIntensidadNormal
KcalCalorias605 kcal
ScoreScore5120
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

85%
Average
152
Icon_pulse
Max
162
91%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 117 0% - 66%
00:00:31
0.9%
Zone 1 118 - 130 66% - 73%
00:00:29
0.8%
Zone 2 131 - 142 73% - 80%
00:08:23
13.9%
Zone 3 143 - 154 80% - 87%
00:26:35
44.0%
Zone 4 155 - 166 87% - 93%
00:24:28
40.5%
Zone 5 > 167 93% - 100%
00:00:00
0.0%