| Tiempo (min, seg) | 00:42:54 |
| Distancia | 7.80 km |
| Velocidad | 10.91 km/h |
| Tiempo por km | 05:30 min/km |
| Pulso | snitt 138 max 162 |
| Cadence | snitt 82 max 86 |
| Temperature | 22.6 °C |
| Intensidad | Normal |
| Calorias | 647 kcal |
| Score | 3953 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
117 bpm |
81 rpm |
2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
123 bpm |
82 rpm |
3 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
132 bpm |
83 rpm |
4 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
141 bpm |
83 rpm |
5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
145 bpm |
82 rpm |
6 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
148 bpm |
82 rpm |
7 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
151 bpm |
81 rpm |
8 |
00:15:50 |
0.80 km |
3.03 km/h |
19:48 min/km |
156 bpm |
83 rpm |
|