| Tiempo (min, seg) | 01:12:51 |
| Distancia | 7.22 km |
| Velocidad | 5.95 km/h |
| Tiempo por km | 10:05 min/km |
| Pulso | snitt 86 max 127 |
| Cadence | snitt 58 max 120 |
| Intensidad | Normal |
| Calorias | 515 kcal |
| Score | 2757 |
|
Det här träningspasset har importerats.
0 like this
Why not give mickes some cred for this workout by writing a comment!
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
77 bpm |
59 rpm |
2 |
00:09:41 |
1.00 km |
6.20 km/h |
09:41 min/km |
83 bpm |
59 rpm |
3 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
83 bpm |
58 rpm |
4 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
80 bpm |
58 rpm |
5 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
78 bpm |
58 rpm |
6 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
89 bpm |
58 rpm |
7 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
104 bpm |
57 rpm |
8 |
00:02:23 |
0.22 km |
5.54 km/h |
10:50 min/km |
121 bpm |
47 rpm |
|