 | Tiempo (min, seg) | 01:32:29 |
 | Distancia | 8.99 km |
 | Velocidad | 5.83 km/h |
| Tiempo por km | 10:17 min/km |
 | Pulso | snitt 111 max 132 |
 | Cadence | snitt 53 max 123 |
 | Temperature | 21.6 °C |
 | Intensidad | Normal |
 | Calorias | 703 kcal |
 | Score | 3510 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
100 bpm |
53 rpm |
| 2 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
106 bpm |
61 rpm |
| 3 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
117 bpm |
51 rpm |
| 4 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
111 bpm |
43 rpm |
| 5 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
109 bpm |
59 rpm |
| 6 |
00:10:52 |
1.00 km |
5.52 km/h |
10:52 min/km |
114 bpm |
46 rpm |
| 7 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
112 bpm |
54 rpm |
| 8 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
108 bpm |
61 rpm |
| 9 |
00:12:22 |
0.99 km |
4.80 km/h |
12:29 min/km |
119 bpm |
55 rpm |
|
