Löpning

Added by mickes, 132 weeks ago

Summary

	Tiempo (min, seg)	00:32:28
	Distancia	5.19 km
	Velocidad	9.59 km/h
	Tiempo por km	06:15 min/km
	Pulso	snitt 158 max 186
	Cadence	snitt 80 max 85
	Intensidad	Normal
	Calorias	489 kcal
	Score	2999

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

89%	Average 158		Max 186	105%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:07

0.4%

Zone 1

89 - 106

50% - 60%

00:00:13

0.7%

Zone 2

107 - 124

60% - 70%

00:01:36

4.9%

Zone 3

125 - 141

70% - 80%

00:01:02

3.2%

Zone 4

142 - 159

80% - 90%

00:09:48

30.2%

Zone 5

> 160

90% - 100%

00:19:43

60.7%

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Löpning

Summary

Heart rate zones - Default