Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

viernes 1 de octubre de 2021

Löpning

Added by mickes, 129 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:41:37
DistanceDistancia6.32 km
GaugeVelocidad9.11 km/h
GaugeTiempo por km06:35 min/km
PulsePulsosnitt 141   max 168
CadenceCadencesnitt 79   max 107
IntensityIntensidadNormal
KcalCalorias557 kcal
ScoreScore3844
Det här träningspasset har importerats.
0 like this

Why not give mickes some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

80%
Average
141
Icon_pulse
Max
168
95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:25
1.0%
Zone 1 89 - 106 50% - 60%
00:01:23
3.3%
Zone 2 107 - 124 60% - 70%
00:01:57
4.7%
Zone 3 125 - 141 70% - 80%
00:14:01
33.7%
Zone 4 142 - 159 80% - 90%
00:21:38
52.0%
Zone 5 > 160 90% - 100%
00:02:14
5.4%