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miércoles 3 de marzo de 2010

Strength Training

Added by handelsanders, 739 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:00:00
	Peso total	4520.0 kg
	Intensidad	Normal
	Calorias	0 kcal

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Performed strength exercises in this workout.

Sentadillas · Piernas	10 x 40.0 kg
Sentadillas · Piernas	6 x 60.0 kg
Press banca · Pecho	10 x 60.0 kg
Press banca · Pecho	10 x 60.0 kg
Press militar · Hombros	10 x 30.0 kg
Press militar · Hombros	10 x 30.0 kg
Remo horizontal · Espalda	10 x 48.0 kg
Remo horizontal · Espalda	10 x 48.0 kg
Polea al pecho · Espalda	10 x 50.0 kg
Polea al pecho · Espalda	10 x 50.0 kg