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lunes 1 de febrero de 2010

Strength Training

Added by handelsanders, 743 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:04:00
	Peso total	6200.0 kg
	Intensidad	Normal
	Calorias	30 kcal

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Performed strength exercises in this workout.

Press pierna · Piernas	10 x 130.0 kg
Press pierna · Piernas	10 x 130.0 kg
Press banca · Pecho	10 x 20.0 kg
Press banca · Pecho	10 x 20.0 kg
Press militar · Hombros	10 reps
Press militar · Hombros	10 reps
Ponerse derecho · Abs	20 x 90.0 kg
Polea al pecho · Espalda	10 x 50.0 kg
Polea al pecho · Espalda	10 x 50.0 kg
Remo horizontal · Espalda	10 x 20.0 kg
Remo horizontal · Espalda	10 x 20.0 kg