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1

jueves 12 de diciembre de 2019

Pass 1

Added by moffast, 223 weeks ago

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Summary
 
TimeTiempo (min, seg)01:33:37
WeightPeso total8237.5 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias526 kcal
ScoreScore3707
Rygg och biceps
Marklyft 5x5 - 117.5kg (+2.5)
Preacher curl 5x5 - 28kg (+1-2.5kg)
Enarms hantelrodd 5x5 - 30kg (+2.5)
Repcurl hammergrepp i cc 4x5 - 21kg (+1-2.5)
Pull-ups 5x5 - 6kg (+1)
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