Mtb

Added by moffast, 243 weeks ago

Summary

	Tiempo (min, seg)	00:51:45
	Distancia	11.75 km
	Velocidad	13.62 km/h
	Tiempo por km	04:24 min/km
	Pulso	snitt 156 max 223
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	617 kcal
	Score	4347

Mtb spåret till Kolartorp och sedan hem därifrån. Kändes att jag inte käkat någon frukost.

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

85%	Average 156		Max 223	121%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:55:36

100.0%

Conectado

Mtb

Summary

Heart rate zones - Default