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88

miércoles 14 de agosto de 2019

Mtb

Added by moffast, 241 weeks ago

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Summary
 
TimeTiempo (min, seg)00:52:49
DistanceDistancia9.78 km
GaugeVelocidad11.11 km/h
GaugeTiempo por km05:24 min/km
PulsePulsosnitt 188   max 190
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias824 kcal
ScoreScore4435
Cyklade lite med Fredrik
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

102%
Average
188
Icon_pulse
Max
190
103%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:02:18
3.1%
Zone 3 130 - 147 70% - 80%
00:03:09
4.2%
Zone 4 148 - 166 80% - 90%
00:04:26
5.9%
Zone 5 > 167 90% - 100%
01:05:22
86.9%