| Tiempo (min, seg) | 02:38:13 |
| Distancia | 90.15 km |
| Velocidad | 34.19 km/h |
| Tiempo por km | 01:45 min/km |
| Pulso | snitt 147 max 161 |
| Cadence | snitt 75 max 105 |
| Temperature | 18.6 °C |
| Intensidad | Normal |
| Calorias | 1499 kcal |
| Score | 10687 |
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Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:00:00 |
2.85 km |
0.00 km/h |
00:00 min/km |
138 bpm |
47 rpm |
2 |
00:09:55 |
5.00 km |
30.25 km/h |
01:59 min/km |
151 bpm |
76 rpm |
3 |
00:12:29 |
5.00 km |
24.03 km/h |
02:30 min/km |
155 bpm |
74 rpm |
4 |
00:10:04 |
5.00 km |
29.80 km/h |
02:01 min/km |
148 bpm |
73 rpm |
5 |
00:08:29 |
5.00 km |
35.36 km/h |
01:42 min/km |
149 bpm |
78 rpm |
6 |
00:09:17 |
5.00 km |
32.32 km/h |
01:51 min/km |
148 bpm |
77 rpm |
7 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
153 bpm |
81 rpm |
8 |
00:08:37 |
5.00 km |
34.82 km/h |
01:43 min/km |
147 bpm |
78 rpm |
9 |
00:09:04 |
5.00 km |
33.09 km/h |
01:49 min/km |
149 bpm |
74 rpm |
10 |
00:07:37 |
5.00 km |
39.39 km/h |
01:31 min/km |
150 bpm |
80 rpm |
11 |
00:08:13 |
5.00 km |
36.51 km/h |
01:39 min/km |
143 bpm |
73 rpm |
12 |
00:08:26 |
5.00 km |
35.57 km/h |
01:41 min/km |
144 bpm |
72 rpm |
13 |
00:08:39 |
5.00 km |
34.68 km/h |
01:44 min/km |
144 bpm |
71 rpm |
14 |
00:08:18 |
5.00 km |
36.14 km/h |
01:40 min/km |
136 bpm |
73 rpm |
15 |
00:07:34 |
5.00 km |
39.65 km/h |
01:31 min/km |
145 bpm |
79 rpm |
16 |
00:07:22 |
5.00 km |
40.72 km/h |
01:28 min/km |
144 bpm |
74 rpm |
17 |
00:07:54 |
5.00 km |
37.97 km/h |
01:35 min/km |
141 bpm |
74 rpm |
18 |
00:07:07 |
5.00 km |
42.15 km/h |
01:25 min/km |
153 bpm |
78 rpm |
19 |
00:09:11 |
5.00 km |
32.67 km/h |
01:50 min/km |
146 bpm |
72 rpm |
20 |
00:00:37 |
0.15 km |
14.59 km/h |
04:07 min/km |
143 bpm |
83 rpm |
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