![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tiempo (min, seg) | 00:21:09 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Distancia | 4.01 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Velocidad | 11.38 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tiempo por km | 05:16 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Pulso | snitt 137 max 147 |
![Cadence](https://twiik.b-cdn.net/images/workout/cadence.png) | Cadence | snitt 83 max 88 |
![Temperature](https://twiik.b-cdn.net/images/workout/temperature.png) | Temperature | 18.6 °C |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensidad | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Calorias | 198 kcal |
![Score](https://twiik.b-cdn.net/images/workout/score.png) | Score | 1959 |
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Lätt distans. Otroligt låg medelpuls för Herr Andersson.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:00:00 |
28.52 km |
0.00 km/h |
00:00 min/km |
104 bpm |
50 rpm |
2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
131 bpm |
83 rpm |
3 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
139 bpm |
83 rpm |
4 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
137 bpm |
82 rpm |
5 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
140 bpm |
83 rpm |
6 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
136 bpm |
80 rpm |
7 |
00:00:16 |
0.01 km |
2.25 km/h |
26:40 min/km |
133 bpm |
51 rpm |
Select the equipment that you have access to or want to use in your workouts.
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