| Tiempo (min, seg) | 01:21:52 |
| Distancia | 15.00 km |
| Velocidad | 10.99 km/h |
| Tiempo por km | 05:27 min/km |
| Pulso | snitt 162 max 180 |
| Intensidad | Normal |
| Calorias | 1084 kcal |
| Score | 7575 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
151 bpm |
2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
155 bpm |
3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
156 bpm |
4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
158 bpm |
5 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
159 bpm |
6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
161 bpm |
7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
163 bpm |
8 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
166 bpm |
9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
168 bpm |
10 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
170 bpm |
11 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
163 bpm |
12 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
169 bpm |
13 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
170 bpm |
14 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
172 bpm |
15 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
155 bpm |
16 |
00:01:51 |
0.00 km |
0.00 km/h |
00:00 min/km |
130 bpm |
|