| Tiempo (min, seg) | 00:37:31 |
| Distancia | 1.91 km |
| Velocidad | 3.05 km/h |
| Tiempo por km | 19:39 min/km |
| Pulso | snitt 152 max 165 |
| Cadence | snitt 31 max 83 |
| Intensidad | Normal |
| Calorias | 819 kcal |
| Score | 1890 |
|
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:37:31 |
1.91 km |
3.05 km/h |
19:39 min/km |
- |
31 rpm |
2 |
00:03:24 |
0.21 km |
3.71 km/h |
16:11 min/km |
- |
- |
3 |
00:08:18 |
5.00 km |
36.14 km/h |
01:40 min/km |
159 bpm |
75 rpm |
4 |
00:07:44 |
5.00 km |
38.79 km/h |
01:33 min/km |
154 bpm |
78 rpm |
5 |
00:08:17 |
5.00 km |
36.22 km/h |
01:39 min/km |
155 bpm |
73 rpm |
6 |
00:08:28 |
5.00 km |
35.43 km/h |
01:42 min/km |
158 bpm |
73 rpm |
7 |
00:08:41 |
5.00 km |
34.55 km/h |
01:44 min/km |
152 bpm |
74 rpm |
8 |
00:09:37 |
5.00 km |
31.20 km/h |
01:55 min/km |
153 bpm |
80 rpm |
9 |
00:09:36 |
5.00 km |
31.25 km/h |
01:55 min/km |
152 bpm |
71 rpm |
10 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
150 bpm |
71 rpm |
11 |
00:08:52 |
5.00 km |
33.83 km/h |
01:46 min/km |
153 bpm |
73 rpm |
12 |
00:07:49 |
5.00 km |
38.38 km/h |
01:34 min/km |
152 bpm |
68 rpm |
13 |
00:08:45 |
5.00 km |
34.29 km/h |
01:45 min/km |
144 bpm |
62 rpm |
14 |
00:08:31 |
5.00 km |
35.23 km/h |
01:42 min/km |
149 bpm |
69 rpm |
15 |
00:09:04 |
5.00 km |
33.09 km/h |
01:49 min/km |
147 bpm |
68 rpm |
16 |
00:09:26 |
5.00 km |
31.80 km/h |
01:53 min/km |
145 bpm |
70 rpm |
17 |
00:11:38 |
5.00 km |
25.79 km/h |
02:20 min/km |
145 bpm |
66 rpm |
18 |
00:10:26 |
5.00 km |
28.75 km/h |
02:05 min/km |
138 bpm |
61 rpm |
19 |
00:10:12 |
5.00 km |
29.41 km/h |
02:02 min/km |
139 bpm |
67 rpm |
20 |
00:02:34 |
1.14 km |
26.65 km/h |
02:15 min/km |
137 bpm |
59 rpm |
21 |
00:01:47 |
0.06 km |
2.02 km/h |
29:43 min/km |
132 bpm |
- |
22 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
149 bpm |
- |
23 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
153 bpm |
- |
24 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
157 bpm |
- |
25 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
157 bpm |
- |
26 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
159 bpm |
- |
27 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
159 bpm |
- |
28 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
158 bpm |
- |
29 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
159 bpm |
- |
30 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
159 bpm |
- |
31 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
157 bpm |
- |
32 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
156 bpm |
- |
33 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
155 bpm |
- |
34 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
154 bpm |
- |
35 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
151 bpm |
- |
36 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
152 bpm |
- |
37 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
155 bpm |
- |
38 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
153 bpm |
- |
39 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
151 bpm |
- |
40 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
154 bpm |
- |
41 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
156 bpm |
- |
42 |
00:00:49 |
0.13 km |
9.55 km/h |
06:17 min/km |
161 bpm |
- |
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