 | Tiempo (min, seg) | 00:37:05 |
 | Distancia | 7.50 km |
 | Velocidad | 12.13 km/h |
| Tiempo por km | 04:57 min/km |
 | Pulso | snitt 154 max 180 |
 | Cadence | snitt 87 max 93 |
 | Intensidad | Normal |
 | Calorias | 515 kcal |
 | Score | 3442 |
|
Jag var betydligt mer sliten efter fjällmaran förra året. Det var riktigt skönt att springa idag!
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
142 bpm |
85 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
148 bpm |
86 rpm |
| 3 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
152 bpm |
86 rpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
154 bpm |
87 rpm |
| 5 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
154 bpm |
86 rpm |
| 6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
159 bpm |
87 rpm |
| 7 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
166 bpm |
88 rpm |
| 8 |
00:02:24 |
0.50 km |
12.50 km/h |
04:48 min/km |
164 bpm |
85 rpm |
|
