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9

domingo 30 de julio de 2017

Ciclismo

Added by mosjonist, 415 weeks ago

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Summary
 
TimeTiempo (min, seg)01:56:47
DistanceDistancia45.41 km
GaugeVelocidad23.33 km/h
GaugeTiempo por km02:34 min/km
PulsePulsosnitt 131   max 158
TemperatureTemperature16.6 °C
IntensityIntensidadNormal
KcalCalorias833 kcal
ScoreScore7871
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km35 km40 km45 km75100125150175

Summary

75%
Average
131
Icon_pulse
Max
158
91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:07:23
6.0%
Zone 1 88 - 104 50% - 60%
00:03:21
2.7%
Zone 2 105 - 121 60% - 70%
00:19:34
15.8%
Zone 3 122 - 139 70% - 80%
01:01:30
49.6%
Zone 4 140 - 157 80% - 90%
00:32:03
25.9%
Zone 5 > 158 90% - 100%
00:00:05
0.1%