| Tiempo (min, seg) | 01:27:18 |
| Distancia | 44.06 km |
| Velocidad | 30.28 km/h |
| Tiempo por km | 01:59 min/km |
| Pulso | snitt 143 max 170 |
| Cadence | snitt 98 max 110 |
| Intensidad | Normal |
| Calorias | 1062 kcal |
| Score | 5892 |
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Distanspass Hem-Gardesanna. För sol och bad vid svärföräldrarnas stuga.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:40 |
2.54 km |
22.86 km/h |
02:37 min/km |
118 bpm |
93 rpm |
2 |
00:08:45 |
5.00 km |
34.29 km/h |
01:45 min/km |
141 bpm |
89 rpm |
3 |
00:10:07 |
5.00 km |
29.65 km/h |
02:01 min/km |
145 bpm |
100 rpm |
4 |
00:09:50 |
5.00 km |
30.51 km/h |
01:58 min/km |
143 bpm |
95 rpm |
5 |
00:09:30 |
5.00 km |
31.58 km/h |
01:54 min/km |
142 bpm |
94 rpm |
6 |
00:09:31 |
5.00 km |
31.52 km/h |
01:54 min/km |
152 bpm |
101 rpm |
7 |
00:11:14 |
5.00 km |
26.71 km/h |
02:15 min/km |
135 bpm |
111 rpm |
8 |
00:10:48 |
5.00 km |
27.78 km/h |
02:10 min/km |
145 bpm |
100 rpm |
9 |
00:08:12 |
5.00 km |
36.59 km/h |
01:38 min/km |
158 bpm |
99 rpm |
10 |
00:02:41 |
1.52 km |
33.99 km/h |
01:46 min/km |
163 bpm |
94 rpm |
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