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9

sábado 22 de julio de 2017

Ciclismo

Added by magzeus, 358 weeks ago

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Summary
 
TimeTiempo (min, seg)01:27:18
DistanceDistancia44.06 km
GaugeVelocidad30.28 km/h
GaugeTiempo por km01:59 min/km
PulsePulsosnitt 143   max 170
CadenceCadencesnitt 98   max 110
IntensityIntensidadNormal
KcalCalorias1062 kcal
ScoreScore5892
Distanspass Hem-Gardesanna. För sol och bad vid svärföräldrarnas stuga.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

68%
Average
143
Icon_pulse
Max
170
81%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:31
0.6%
Zone 1 105 - 125 50% - 60%
00:08:44
10.0%
Zone 2 126 - 146 60% - 70%
00:41:20
47.1%
Zone 3 147 - 167 70% - 80%
00:36:51
42.0%
Zone 4 168 - 188 80% - 90%
00:00:17
0.3%
Zone 5 > 189 90% - 100%
00:00:00
0.0%