Carrera

Added by kriswenn, 371 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:04:04	1.00 km	14.75 km/h	04:04 min/km	125 bpm	86 rpm
2	00:03:51	1.00 km	15.58 km/h	03:51 min/km	132 bpm	89 rpm
3	00:04:01	1.00 km	14.94 km/h	04:01 min/km	137 bpm	89 rpm
4	00:04:06	1.00 km	14.63 km/h	04:06 min/km	142 bpm	89 rpm
5	00:04:03	1.00 km	14.81 km/h	04:03 min/km	142 bpm	89 rpm
6	00:04:30	1.00 km	13.33 km/h	04:30 min/km	146 bpm	88 rpm
7	00:03:55	1.00 km	15.32 km/h	03:55 min/km	150 bpm	89 rpm
8	00:04:07	1.00 km	14.57 km/h	04:07 min/km	156 bpm	90 rpm
9	00:04:13	1.00 km	14.23 km/h	04:13 min/km	146 bpm	90 rpm
10	00:04:19	1.00 km	13.90 km/h	04:19 min/km	150 bpm	90 rpm
11	00:04:16	1.00 km	14.06 km/h	04:16 min/km	152 bpm	90 rpm
12	00:04:18	1.00 km	13.95 km/h	04:18 min/km	149 bpm	88 rpm
13	00:04:04	1.00 km	14.75 km/h	04:04 min/km	155 bpm	90 rpm
14	00:04:13	1.00 km	14.23 km/h	04:13 min/km	164 bpm	91 rpm
15	00:04:12	1.00 km	14.29 km/h	04:12 min/km	163 bpm	90 rpm
16	00:04:09	1.00 km	14.46 km/h	04:09 min/km	165 bpm	90 rpm
17	00:02:28	0.50 km	12.16 km/h	04:56 min/km	181 bpm	91 rpm