| Tiempo (min, seg) | 02:39:57 |
| Distancia | 86.17 km |
| Velocidad | 32.32 km/h |
| Tiempo por km | 01:51 min/km |
| Pulso | snitt 153 max 169 |
| Cadence | snitt 97 max 105 |
| Intensidad | Normal |
| Calorias | 2277 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:08:23 |
5.00 km |
35.79 km/h |
01:41 min/km |
161 bpm |
100 rpm |
2 |
00:07:33 |
5.00 km |
39.74 km/h |
01:31 min/km |
160 bpm |
95 rpm |
3 |
00:08:26 |
5.00 km |
35.57 km/h |
01:41 min/km |
158 bpm |
95 rpm |
4 |
00:08:41 |
5.00 km |
34.55 km/h |
01:44 min/km |
157 bpm |
106 rpm |
5 |
00:08:18 |
5.00 km |
36.14 km/h |
01:40 min/km |
157 bpm |
98 rpm |
6 |
00:10:12 |
5.00 km |
29.41 km/h |
02:02 min/km |
154 bpm |
95 rpm |
7 |
00:10:10 |
5.00 km |
29.51 km/h |
02:02 min/km |
152 bpm |
97 rpm |
8 |
00:11:19 |
5.00 km |
26.51 km/h |
02:16 min/km |
154 bpm |
92 rpm |
9 |
00:09:07 |
5.00 km |
32.91 km/h |
01:49 min/km |
155 bpm |
106 rpm |
10 |
00:07:43 |
5.00 km |
38.88 km/h |
01:33 min/km |
155 bpm |
101 rpm |
11 |
00:08:58 |
5.00 km |
33.46 km/h |
01:48 min/km |
149 bpm |
93 rpm |
12 |
00:08:29 |
5.00 km |
35.36 km/h |
01:42 min/km |
150 bpm |
98 rpm |
13 |
00:09:12 |
5.00 km |
32.61 km/h |
01:50 min/km |
149 bpm |
105 rpm |
14 |
00:09:10 |
5.00 km |
32.73 km/h |
01:50 min/km |
149 bpm |
95 rpm |
15 |
00:11:29 |
5.00 km |
26.12 km/h |
02:18 min/km |
151 bpm |
98 rpm |
16 |
00:10:04 |
5.00 km |
29.80 km/h |
02:01 min/km |
148 bpm |
92 rpm |
17 |
00:10:10 |
5.00 km |
29.51 km/h |
02:02 min/km |
148 bpm |
95 rpm |
18 |
00:02:33 |
1.17 km |
27.53 km/h |
02:11 min/km |
154 bpm |
98 rpm |
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