| Tiempo (min, seg) | 02:44:13 |
| Distancia | 89.72 km |
| Velocidad | 32.78 km/h |
| Tiempo por km | 01:50 min/km |
| Pulso | snitt 148 max 164 |
| Cadence | snitt 71 max 113 |
| Intensidad | Normal |
| Calorias | 2199 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:09:01 |
5.00 km |
33.27 km/h |
01:48 min/km |
153 bpm |
62 rpm |
2 |
00:13:09 |
5.00 km |
22.81 km/h |
02:38 min/km |
158 bpm |
70 rpm |
3 |
00:09:04 |
5.00 km |
33.09 km/h |
01:49 min/km |
155 bpm |
74 rpm |
4 |
00:08:09 |
5.00 km |
36.81 km/h |
01:38 min/km |
145 bpm |
72 rpm |
5 |
00:09:40 |
5.00 km |
31.03 km/h |
01:56 min/km |
147 bpm |
70 rpm |
6 |
00:09:47 |
5.00 km |
30.66 km/h |
01:57 min/km |
147 bpm |
71 rpm |
7 |
00:08:14 |
5.00 km |
36.44 km/h |
01:39 min/km |
149 bpm |
78 rpm |
8 |
00:08:26 |
5.00 km |
35.57 km/h |
01:41 min/km |
154 bpm |
76 rpm |
9 |
00:08:10 |
5.00 km |
36.73 km/h |
01:38 min/km |
147 bpm |
68 rpm |
10 |
00:08:10 |
5.00 km |
36.73 km/h |
01:38 min/km |
146 bpm |
64 rpm |
11 |
00:08:44 |
5.00 km |
34.35 km/h |
01:45 min/km |
144 bpm |
74 rpm |
12 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
150 bpm |
77 rpm |
13 |
00:09:10 |
5.00 km |
32.73 km/h |
01:50 min/km |
144 bpm |
73 rpm |
14 |
00:09:07 |
5.00 km |
32.91 km/h |
01:49 min/km |
144 bpm |
69 rpm |
15 |
00:08:56 |
5.00 km |
33.58 km/h |
01:47 min/km |
146 bpm |
77 rpm |
16 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
145 bpm |
65 rpm |
17 |
00:08:18 |
5.00 km |
36.14 km/h |
01:40 min/km |
149 bpm |
78 rpm |
18 |
00:09:38 |
4.72 km |
29.40 km/h |
02:02 min/km |
144 bpm |
67 rpm |
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