| Tiempo (min, seg) | 00:46:32 |
| Distancia | 10.05 km |
| Velocidad | 12.96 km/h |
| Tiempo por km | 04:38 min/km |
| Pulso | snitt 171 max 181 |
| Intensidad | Normal |
| Calorias | 887 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
160 bpm |
2 |
00:04:22 |
1.00 km |
13.74 km/h |
04:22 min/km |
170 bpm |
3 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
174 bpm |
4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
173 bpm |
5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
174 bpm |
6 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
174 bpm |
7 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
173 bpm |
8 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
173 bpm |
9 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
171 bpm |
10 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
173 bpm |
11 |
00:00:10 |
0.05 km |
18.00 km/h |
03:20 min/km |
180 bpm |
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