| Tiempo (min, seg) | 03:21:41 |
| Distancia | 42.64 km |
| Velocidad | 12.69 km/h |
| Tiempo por km | 04:44 min/km |
| Cadence | snitt 85 max 93 |
| Intensidad | Normal |
| Calorias | 3700 kcal |
|
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
84 rpm |
2 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
85 rpm |
3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
85 rpm |
4 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
85 rpm |
5 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
85 rpm |
6 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
84 rpm |
7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
85 rpm |
8 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
85 rpm |
9 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
84 rpm |
10 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
85 rpm |
11 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
85 rpm |
12 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
85 rpm |
13 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
85 rpm |
14 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
84 rpm |
15 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
84 rpm |
16 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
- |
85 rpm |
17 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
85 rpm |
18 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
85 rpm |
19 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
85 rpm |
20 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
85 rpm |
21 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
84 rpm |
22 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
85 rpm |
23 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
85 rpm |
24 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
85 rpm |
25 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
85 rpm |
26 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
85 rpm |
27 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
85 rpm |
28 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
85 rpm |
29 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
85 rpm |
30 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
85 rpm |
31 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
85 rpm |
32 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
86 rpm |
33 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
85 rpm |
34 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
85 rpm |
35 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
85 rpm |
36 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
86 rpm |
37 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
86 rpm |
38 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
85 rpm |
39 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
85 rpm |
40 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
86 rpm |
41 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
86 rpm |
42 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
86 rpm |
43 |
00:03:05 |
0.64 km |
12.45 km/h |
04:49 min/km |
- |
87 rpm |
|