  | Tiempo (min, seg) | 00:58:43 | 
		 
				
			  | Distancia | 4.75 km | 
		 
				
			  | Velocidad | 4.85 km/h | 
		 
		
			  | Tiempo por km | 12:22 min/km | 
		 
												
			  | Cadence | snitt 59   max 62 | 
		 
										
			  | Intensidad | Normal | 
		 
						
			  | Calorias | 341 kcal | 
		 
						 
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				Det här träningspasset har importerats. 
				
    			    			
    						 
    	    
    		    				
		    
								
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        					| 
        						 Tiempo (min, seg) 
        						00:00:00 
        					 | 
        					
        						 Distance 
        						0.00 km 
        					 | 
        					
        						 Velocidad 
        						0.00 km/h 
        					 | 
        					
        						 Tiempo por km 
        						00:00 min/km 
        					 | 
        					
        						 Elevation 
        						0.0 m 
        					 | 
        					
        						 Pulso 
        						0 bpm 
        					 | 
        				 
        				 
        			 
        			
        			         			         			
        		 
        		    	     
    				 
		
				
				
				
			
				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Tiempo (min, seg) | 
					Distancia parcial | 
					Velocidad | 
					Tiempo por km | 
					Pulso | 
										Cadence | 
														 
																																
					| 1 | 
					00:12:08 | 
					1.00 km | 
					4.95 km/h | 
					12:08 min/km | 
					- | 
										58 rpm | 
														 
																												
					| 2 | 
					00:13:04 | 
					1.00 km | 
					4.59 km/h | 
					13:04 min/km | 
					- | 
										56 rpm | 
														 
																												
					| 3 | 
					00:12:12 | 
					1.00 km | 
					4.92 km/h | 
					12:12 min/km | 
					- | 
										58 rpm | 
														 
																												
					| 4 | 
					00:11:58 | 
					1.00 km | 
					5.01 km/h | 
					11:58 min/km | 
					- | 
										59 rpm | 
														 
																												
					| 5 | 
					00:01:44 | 
					0.15 km | 
					5.19 km/h | 
					11:33 min/km | 
					- | 
										60 rpm | 
														 
																												
					| 6 | 
					00:07:44 | 
					0.60 km | 
					4.66 km/h | 
					12:53 min/km | 
					- | 
										60 rpm | 
														 
																 
							 
		 
				
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