 | Tiempo (min, seg) | 01:55:57 |
 | Distancia | 48.06 km |
 | Velocidad | 24.87 km/h |
| Tiempo por km | 02:25 min/km |
 | Pulso | snitt 121 max 146 |
 | Intensidad | Normal |
 | Calorias | 1085 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MickeBjork some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:12:46 |
5.00 km |
23.50 km/h |
02:33 min/km |
117 bpm |
| 2 |
00:12:34 |
5.00 km |
23.87 km/h |
02:31 min/km |
120 bpm |
| 3 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
121 bpm |
| 4 |
00:14:20 |
5.00 km |
20.93 km/h |
02:52 min/km |
125 bpm |
| 5 |
00:11:35 |
5.00 km |
25.90 km/h |
02:19 min/km |
122 bpm |
| 6 |
00:11:35 |
5.00 km |
25.90 km/h |
02:19 min/km |
122 bpm |
| 7 |
00:11:50 |
5.00 km |
25.35 km/h |
02:22 min/km |
121 bpm |
| 8 |
00:17:42 |
5.00 km |
16.95 km/h |
03:32 min/km |
120 bpm |
| 9 |
00:12:25 |
5.00 km |
24.16 km/h |
02:29 min/km |
122 bpm |
| 10 |
00:24:25 |
3.06 km |
7.52 km/h |
07:59 min/km |
121 bpm |
|
