| Tiempo (min, seg) | 00:33:13 |
| Distancia | 5.61 km |
| Velocidad | 10.13 km/h |
| Tiempo por km | 05:55 min/km |
| Pulso | snitt 173 max 187 |
| Cadence | snitt 85 max 93 |
| Intensidad | Normal |
| Calorias | 422 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
158 bpm |
84 rpm |
2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
172 bpm |
83 rpm |
3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
176 bpm |
83 rpm |
4 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
175 bpm |
83 rpm |
5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
177 bpm |
85 rpm |
6 |
00:03:20 |
0.61 km |
10.98 km/h |
05:28 min/km |
183 bpm |
86 rpm |
|