Carrera

Added by ettena, 443 weeks ago

Summary

	Tiempo (min, seg)	04:25:51
	Distancia	42.45 km
	Velocidad	9.58 km/h
	Tiempo por km	06:16 min/km
	Pulso	snitt 157 max 210
	Cadence	snitt 85 max 90
	Intensidad	Normal
	Calorias	3035 kcal

NYC Marathon

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:07:05	1.00 km	8.47 km/h	07:05 min/km	154 bpm	84 rpm
2	00:06:04	1.00 km	9.89 km/h	06:04 min/km	151 bpm	85 rpm
3	00:05:04	1.00 km	11.84 km/h	05:04 min/km	144 bpm	85 rpm
4	00:05:46	1.00 km	10.40 km/h	05:46 min/km	150 bpm	86 rpm
5	00:05:38	1.00 km	10.65 km/h	05:38 min/km	153 bpm	86 rpm
6	00:05:40	1.00 km	10.59 km/h	05:40 min/km	153 bpm	86 rpm
7	00:05:45	1.00 km	10.43 km/h	05:45 min/km	155 bpm	85 rpm
8	00:05:38	1.00 km	10.65 km/h	05:38 min/km	156 bpm	86 rpm
9	00:05:37	1.00 km	10.68 km/h	05:37 min/km	155 bpm	86 rpm
10	00:05:51	1.00 km	10.26 km/h	05:51 min/km	159 bpm	84 rpm
11	00:05:40	1.00 km	10.59 km/h	05:40 min/km	158 bpm	86 rpm
12	00:05:49	1.00 km	10.32 km/h	05:49 min/km	160 bpm	86 rpm
13	00:06:04	1.00 km	9.89 km/h	06:04 min/km	162 bpm	85 rpm
14	00:05:57	1.00 km	10.08 km/h	05:57 min/km	167 bpm	86 rpm
15	00:05:51	1.00 km	10.26 km/h	05:51 min/km	167 bpm	86 rpm
16	00:05:46	1.00 km	10.40 km/h	05:46 min/km	154 bpm	86 rpm
17	00:05:59	1.00 km	10.03 km/h	05:59 min/km	172 bpm	86 rpm
18	00:07:44	1.00 km	7.76 km/h	07:44 min/km	165 bpm	67 rpm
19	00:05:50	1.00 km	10.29 km/h	05:50 min/km	155 bpm	86 rpm
20	00:06:02	1.00 km	9.94 km/h	06:02 min/km	153 bpm	86 rpm
21	00:05:50	1.00 km	10.29 km/h	05:50 min/km	154 bpm	84 rpm
22	00:06:06	1.00 km	9.84 km/h	06:06 min/km	163 bpm	85 rpm
23	00:05:52	1.00 km	10.23 km/h	05:52 min/km	151 bpm	85 rpm
24	00:06:40	1.00 km	9.00 km/h	06:40 min/km	159 bpm	83 rpm
25	00:06:29	1.00 km	9.25 km/h	06:29 min/km	161 bpm	85 rpm
26	00:06:39	1.00 km	9.02 km/h	06:39 min/km	154 bpm	84 rpm
27	00:06:21	1.00 km	9.45 km/h	06:21 min/km	155 bpm	81 rpm
28	00:06:32	1.00 km	9.18 km/h	06:32 min/km	155 bpm	84 rpm
29	00:06:21	1.00 km	9.45 km/h	06:21 min/km	150 bpm	85 rpm
30	00:06:50	1.00 km	8.78 km/h	06:50 min/km	180 bpm	79 rpm
31	00:06:36	1.00 km	9.09 km/h	06:36 min/km	143 bpm	81 rpm
32	00:06:29	1.00 km	9.25 km/h	06:29 min/km	154 bpm	84 rpm
33	00:07:03	1.00 km	8.51 km/h	07:03 min/km	157 bpm	80 rpm
34	00:06:37	1.00 km	9.07 km/h	06:37 min/km	168 bpm	84 rpm
35	00:06:45	1.00 km	8.89 km/h	06:45 min/km	155 bpm	84 rpm
36	00:06:55	1.00 km	8.67 km/h	06:55 min/km	163 bpm	80 rpm
37	00:06:36	1.00 km	9.09 km/h	06:36 min/km	148 bpm	84 rpm
38	00:07:17	1.00 km	8.24 km/h	07:17 min/km	151 bpm	80 rpm
39	00:06:51	1.00 km	8.76 km/h	06:51 min/km	162 bpm	81 rpm
40	00:06:35	1.00 km	9.11 km/h	06:35 min/km	149 bpm	85 rpm
41	00:06:39	1.00 km	9.02 km/h	06:39 min/km	150 bpm	83 rpm
42	00:06:20	1.00 km	9.47 km/h	06:20 min/km	150 bpm	84 rpm
43	00:03:04	0.45 km	8.80 km/h	06:49 min/km	152 bpm	86 rpm