Carrera

Added by ettena, 453 weeks ago

Summary

Stockholm halvmarathon

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso	Cadence
1	00:05:43	1.00 km	10.50 km/h	05:43 min/km	134 bpm	87 rpm
2	00:05:34	1.00 km	10.78 km/h	05:34 min/km	156 bpm	87 rpm
3	00:05:19	1.00 km	11.29 km/h	05:19 min/km	165 bpm	87 rpm
4	00:05:34	1.00 km	10.78 km/h	05:34 min/km	159 bpm	87 rpm
5	00:05:15	1.00 km	11.43 km/h	05:15 min/km	157 bpm	87 rpm
6	00:05:19	1.00 km	11.29 km/h	05:19 min/km	162 bpm	87 rpm
7	00:05:35	1.00 km	10.75 km/h	05:35 min/km	168 bpm	86 rpm
8	00:05:24	1.00 km	11.11 km/h	05:24 min/km	165 bpm	88 rpm
9	00:05:29	1.00 km	10.94 km/h	05:29 min/km	170 bpm	87 rpm
10	00:05:24	1.00 km	11.11 km/h	05:24 min/km	165 bpm	86 rpm
11	00:05:28	1.00 km	10.98 km/h	05:28 min/km	164 bpm	87 rpm
12	00:05:27	1.00 km	11.01 km/h	05:27 min/km	177 bpm	88 rpm
13	00:05:26	1.00 km	11.04 km/h	05:26 min/km	170 bpm	87 rpm
14	00:05:34	1.00 km	10.78 km/h	05:34 min/km	170 bpm	88 rpm
15	00:05:34	1.00 km	10.78 km/h	05:34 min/km	160 bpm	86 rpm
16	00:05:26	1.00 km	11.04 km/h	05:26 min/km	163 bpm	88 rpm
17	00:05:35	1.00 km	10.75 km/h	05:35 min/km	164 bpm	87 rpm
18	00:05:39	1.00 km	10.62 km/h	05:39 min/km	144 bpm	86 rpm
19	00:05:36	1.00 km	10.71 km/h	05:36 min/km	102 bpm	88 rpm
20	00:05:18	1.00 km	11.32 km/h	05:18 min/km	125 bpm	88 rpm
21	00:05:14	1.00 km	11.46 km/h	05:14 min/km	149 bpm	89 rpm
22	00:01:52	0.16 km	5.14 km/h	11:40 min/km	172 bpm	91 rpm