| Tiempo (min, seg) | 09:53:49 |
| Distancia | 90.36 km |
| Velocidad | 9.13 km/h |
| Tiempo por km | 06:34 min/km |
| Cadence | snitt 79 max 123 |
| Intensidad | Normal |
| Calorias | 7378 kcal |
|
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
81 rpm |
2 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
82 rpm |
3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
82 rpm |
4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
82 rpm |
5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
83 rpm |
6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
82 rpm |
7 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
82 rpm |
8 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
82 rpm |
9 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
- |
64 rpm |
10 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
77 rpm |
11 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
82 rpm |
12 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
81 rpm |
13 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
81 rpm |
14 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
78 rpm |
15 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
80 rpm |
16 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
80 rpm |
17 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
77 rpm |
18 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
- |
80 rpm |
19 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
80 rpm |
20 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
- |
78 rpm |
21 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
81 rpm |
22 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
81 rpm |
23 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
83 rpm |
24 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
75 rpm |
25 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
83 rpm |
26 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
83 rpm |
27 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
82 rpm |
28 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
79 rpm |
29 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
79 rpm |
30 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
77 rpm |
31 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
80 rpm |
32 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
- |
73 rpm |
33 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
81 rpm |
34 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
82 rpm |
35 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
74 rpm |
36 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
80 rpm |
37 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
78 rpm |
38 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
- |
77 rpm |
39 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
79 rpm |
40 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
81 rpm |
41 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
82 rpm |
42 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
82 rpm |
43 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
78 rpm |
44 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
71 rpm |
45 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
82 rpm |
46 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
- |
80 rpm |
47 |
00:11:22 |
1.00 km |
5.28 km/h |
11:22 min/km |
- |
46 rpm |
48 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
84 rpm |
49 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
84 rpm |
50 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
83 rpm |
51 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
76 rpm |
52 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
83 rpm |
53 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
83 rpm |
54 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
- |
68 rpm |
55 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
81 rpm |
56 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
79 rpm |
57 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
- |
74 rpm |
58 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
- |
69 rpm |
59 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
71 rpm |
60 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
78 rpm |
61 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
- |
75 rpm |
62 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
70 rpm |
63 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
82 rpm |
64 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
- |
78 rpm |
65 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
76 rpm |
66 |
00:08:43 |
1.00 km |
6.88 km/h |
08:43 min/km |
- |
71 rpm |
67 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
80 rpm |
68 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
- |
83 rpm |
69 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
81 rpm |
70 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
76 rpm |
71 |
00:08:27 |
1.00 km |
7.10 km/h |
08:27 min/km |
- |
69 rpm |
72 |
00:08:47 |
1.00 km |
6.83 km/h |
08:47 min/km |
- |
64 rpm |
73 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
83 rpm |
74 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
79 rpm |
75 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
- |
78 rpm |
76 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
80 rpm |
77 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
- |
75 rpm |
78 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
- |
81 rpm |
79 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
- |
67 rpm |
80 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
80 rpm |
81 |
00:08:28 |
1.00 km |
7.09 km/h |
08:28 min/km |
- |
70 rpm |
82 |
00:09:41 |
1.00 km |
6.20 km/h |
09:41 min/km |
- |
60 rpm |
83 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
78 rpm |
84 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
- |
76 rpm |
85 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
79 rpm |
86 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
- |
69 rpm |
87 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
- |
77 rpm |
88 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
73 rpm |
89 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
- |
76 rpm |
90 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
83 rpm |
91 |
00:02:01 |
0.36 km |
10.71 km/h |
05:36 min/km |
- |
89 rpm |
|